Be U Counselling, Psychotherapy & Supervision 
Your direction, my support
Anita Knight
MA (Counselling CYP) PgCert (Advanced Counselling Practice) PGDip BSc (Hons) Psych.

Specialist Counsellor / Psychotherapist

for children aged from 5 years, young people
 & adults & couples.

Supervision Services available for counselling professionals

Counselling at SY3 (Meole Brace) & SY5 (near Welshpool & Bishops Castle) OR online .

Tel: 07482 048484

Pricing & Payments

 
ALL sessions
 
What happens
 
       Opportunities for personal growth & change                  Opportunities to ask questions                 Opportunities to explore individual needs
 
      Opportunities to be and explore  yourself                             Opportunities to share feelings               The right to choose
 
      Confidentiality                                                                                            Non- judgemental approach                          Empathy and understanding
 
Face to face counselling
 
Assessment session  £30
 
What happens
 
  • A 45  or 50 minute face to face meeting
 
  • An introduction to the counselling room
 
  • An opportunity to meet me and understand how I try and work
 
  • An explanation of  what counselling  is 
 
  • Policies available to view

  • Sharing information together
 
  • Discuss suitability of counselling

  Online counselling
 
Assessment session £30
 
What happens
 
  • A 45 minute online or face to face meeting
 
  • An introduction to online counselling
 
  • A chance to identify initial needs
 
  • An explanation of how counselling works
 
  • Policies available to view
 
  • Assess suitability of counselling
 
  • An opportunity for parent /carers to                   find out what I am offering (if appropriate)

  • Consent & contracting
 
Live Chat:
£35 for a 45 or 50 minute session
 
What happens
 
An agreed session time together
 
Counselling sessions via instant messages
 

Individual session:

£40 for a 45 or 50 minute  session
 
What happens
 
 
  • An uninterrupted 1:1 session
 
  • A room that is comfortable, safe & friendly
 
  • Resources available during each session

  • Exploring your agenda at your speed


  • Exploring your thoughts and feelings

  • Working towards your goals, together


 
Video Chat:
£35 for a 45 or 50  minute session
 
What happens
 
An agreed session time together
 
Counselling sessions via web cam
 
Concessions can be made in exceptional circumstances